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How we began
Little Yoga Studio aims to empower children, both in mind and body, through a fun, creative and inspiring approach to yoga.
My classes focus on exploring a child’s natural flexibility; improving their own strength and poise but also helping them nurture a strong sense of self and awareness of others.
My teaching journey began shortly after the birth of my daughter. Having practiced yoga for 10 years, I found motherhood gave me a new perspective.
Wanting to deepen my practice, I found myself taking to the mat in between my classes. And as I moved through the asanas, I noticed her watching with curiosity.
Before long she was on my mat, copying the poses and demanding more ‘mummy yoga.’ Soon she had her own mat (in her favourite colour, purple, of course) and we were practicing yoga together daily.
Really I have her to thank for setting me on this path. As watching her little character flourish in our practices together has inspired me to share this with others too.
My training with Yoga Bananas and the truly amazing Skip Oliver means I now have the privilege of sharing the Yoga Bananas Technique with other children.
And as I watch the enjoyment on their faces and see the benefits it brings them, I know I have my own little yogi to thank for this incredible opportunity.
Trained by Yoga Bananas and using the Yoga Bananas Technique in classes.